Immersion Programme Mind

This immersion focuses on development of mindfulness practices to cultivate awareness of feelings, thoughts, bodily sensations, and surroundings.

 

Through a gentle, nurturing touch, JOALI BEING experts guide you through the process of constructing mindfulness to improve wellbeing, overcome stress, and maximise performance and productivity. Immerse in the present moment through grounding and restorative practices, sound therapy sessions, energy balancing treatments and mindful movement exercises that are designed to cultivate vitality, inner strength, and resilience to navigate through modern world challenges.

WHO IS THE IMMERSION PROGRAMME FOR?

This Immersion Programme is for those who wish to learn and apply mindfulness principles to their lifestyle, and are interested in learning how to achieve more awareness and present moment connectivity.

WHAT ARE THE BENEFITS OF THE MIND PROGRAMME?

  • Reach a balanced state of mind for psychological wellbeing.
  • Learn self-awareness, empathy and mindfulness techniques to calm and focus.
  • Reduce stress, prevent office syndrome, and improve emotional balance.
  • Optimise concentration, cognitive function, and flexibility.
  • Expand your ability to focus attention and strengthens self-awareness skills.
  • Improve your sleeping patterns.
  • Ignite feelings of serenity and fulfilment as opposed to reactiveness and anxiety.

WHAT IS INCLUDED IN THE MIND PROGRAMME

5 NIGHTS

5 Complimentary Mind & Body / Movement & Meditation Class
5 Complimentary Learning Activities
1 Pre-Arrival Wellbeing Consultation
1 Integrative Lifestyle & Mindfulness Assessment
1 Mindfulness Wellbeing Consultation
1 Departure Wellbeing Consultation
1 Custom Medicinal Herbal Tea and Essential Oil Roller
1 Four Pillars Signature Massage
1/1 Energy Balancing Treatment / Skin Rejuvenation Treatment
1/1 Mind Balance Treatment / Mindful Movement Session
1 Mind & Body Series Experience
0/0 Wellness Through Water Therapy / Sound Therapy Remedy
0 Private Conscious Cooking Class
e.g. $2000.00++

7 NIGHTS

7 Complimentary Mind & Body / Movement & Meditation Class
7 Complimentary Learning Activities
1 Pre-Arrival Wellbeing Consultation
1 Integrative Lifestyle & Mindfulness Assessment
1 Mindfulness Wellbeing Consultation
1 Departure Wellbeing Consultation
2 Custom Medicinal Herbal Tea and Essential Oil Roller
1 Four Pillars Signature Massage
1/1 Energy Balancing Treatment / Skin Rejuvenation Treatment
1/2 Mind Balance Treatment / Mindful Movement Session
1 Mind & Body Series Experience
0/0 Wellness Through Water Therapy / Sound Therapy Remedy
0 Private Conscious Cooking Class
e.g. $2210.00++

12 NIGHTS

12 Complimentary Mind & Body / Movement & Meditation Class
12 Complimentary Learning Activities
1 Pre-Arrival Wellbeing Consultation
1 Integrative Lifestyle & Mindfulness Assessment
2 Mindfulness Wellbeing Consultation
1 Departure Wellbeing Consultation
3 Custom Medicinal Herbal Tea and Essential Oil Roller
1 Four Pillars Signature Massage
1/1 Energy Balancing Treatment / Skin Rejuvenation Treatment
1/3 Mind Balance Treatment / Mindful Movement Session
1 Mind & Body Series Experience
1/1 Wellness Through Water Therapy / Sound Therapy Remedy
1 Private Conscious Cooking Class
e.g. $3355.00++

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