DE-STRESS
Cultivate inner balance, vitality and strength through a sequence of grounding and restorative practices, transformative sound therapy sessions, and energy balancing treatments.
Create a reservoir of inner resilience to help you better navigate the challenges and pressures of modern life. Being present and appreciating the wonder in each moment opens a path to the Joy of Weightlessness – a feeling of lightness and freedom.
WHO IS THE PROGRAMME FOR?
Tailormade for guests seeking to manage stress and anxiety, this Wellbeing Programme focuses mindfulness practices that help cultivate a deeper awareness of feelings, thoughts, bodily sensations, and surroundings.
Available for any adult over the age of 16 years old
WHAT'S INCLUDED IN THE PROGRAMME?
5 NIGHTS
1
60-Minute Integrative Lifestyle Assessment Consultation
1
90-Minute Mind Therapy
1
90-Minute Thai Massage
1
60-Minute Deep Tissue
1
60-Minute Watsu Treatment
1
60-Minute Sound Healing Remedies
1
60-Minute Yoga Traditions
Total Price: USD 2,265
7 NIGHTS
1
60-Minute Integrative Lifestyle Assessment Consultation
1
60-Minute Art House Workshop
1
60-Minute Mind Therapy
1
60-Minute Padabhyanga
1
90-Minute Thai Massage
1
60-Minutes Deep Tissue
1
60-Minute Watsu Treatment
1
60-Minute Sound Healing Remedies
2
90-Minute Abhyanga Shirodhara
2
60-Minute Yoga Traditions
Total Price: USD 3,765
10 NIGHTS
1
60-Minute Integrative Lifestyle Assessment Consultation
1
60-Minute Integrative Nutritionist Consultation
2
15-Minute Follow Up Consultation
1
60-Minute Art House Workshop
1
120-Minute Culinary Workshop
1
60-Minute AKTAR Herbology Workshop
1
20-Minute Flora Hair Analysis and Sensorial Experience
2
90-Minute Mind Therapy
2
60-Minute Padabhyanga
1
90-Minute Thai Massage
1
60-Minute Deep Tissue
1
60-Minute Flora Hair Lab Anti-Ageing Hair and Scalp
1
60-Minute Charcoal Detox Facial
1
60-Minute Watsu Treatment
1
60-Minute Sound Healing Remedies
3
90-Minute Abhyanga Shirodhara
3
60-Minute Yoga Traditions
Total Price: USD 5,810
Terms and Conditions