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JOALI BEING Bodufushi > Wellbeing Programmes > De-stress

DE-STRESS

Cultivate inner balance, vitality and strength through a sequence of grounding and restorative practices, transformative sound therapy sessions, and energy balancing treatments. 


Create a reservoir of inner resilience to help you better navigate the challenges and pressures of modern life. Being present and appreciating the wonder in each moment opens a path to the Joy of Weightlessness – a feeling of lightness and freedom.

WHO IS THE PROGRAMME FOR?

Tailormade for guests seeking to manage stress and anxiety, this Wellbeing Programme focuses mindfulness practices that help cultivate a deeper awareness of feelings, thoughts, bodily sensations, and surroundings.

Available for any adult over the age of 16 years old

WHAT'S INCLUDED IN THE PROGRAMME?

5 NIGHTS

1 15-Minute Pre-Arrival Wellbeing Consultation
1 60-Minute Integrative Lifestyle Assessment consultation
1 15-Minute AKTAR Signature Herbal Tea and Essential Oil Roller Blend
1 15-Minute Follow Up Consultation
1 30-Minute Departure Consultation
1 90-Minute Four Pillar Signature Massage
1 60-Minute Watsu Therapy
1 60-Minute AKTAR Mind Therapy or Sound Healing Remedies
1 90-Minute Abhyanga Shirodhara or Mind Therapy

Total Price: USD 1,693

7 NIGHTS

1 15-Minute Pre-Arrival Wellbeing Consultation
1 60-Minute Integrative Lifestyle Assessment consultation
1 15-Minute AKTAR Signature Herbal Tea and Essential Oil Roller Blend
1 15-Minute Follow Up Consultation
1 30-Minute Departure Consultation
1 60-Minute Culinary Workshop
1 60-Minute AKTAR Herbology Workshop
1 20-Minute Flora Hair Analysis and Sensorial Experience
1 90-Minute Four Pillar Signature Massage
1 60-Minute Watsu Therapy
1 60-Minute AKTAR Mind Therapy or Sound Healing Remedies
2 90-Minute Abhyanga Shirodhara or Mind Therapy
2 60-Minute Wellbeing Wisdom of Yoga
1 60-Minute Flora Hair Lab Anti-Ageing Hair and Scalp

Total Price: USD 3,892

10 NIGHTS

1 15-Minute Pre-Arrival Wellbeing Consultation
1 60-Minute Integrative Lifestyle Assessment consultation
1 15-Minute AKTAR Signature Herbal Tea and Essential Oil Roller Blend
2 15-Minute Follow Up Consultation
1 30-Minute Departure Consultation
1 60-Minute Culinary Workshop
1 60-Minute AKTAR Herbology Workshop
1 20-Minute Flora Hair Analysis and Sensorial Experience
1 90-Minute Four Pillar Signature Massage
1 60-Minute Watsu Therapy
2 60-Minute AKTAR Mind Therapy or Sound Healing Remedies
3 90-Minute Abhyanga Shirodhara or Mind Therapy
3 60-Minute Wellbeing Wisdom of Yoga
1 60-Minute FLORA HAIR LAB Anti-Ageing Hair and Scalp

Total Price: USD 4,679

Terms and Conditions

  • Prices are available only for treatments and consultations, for one person.
  • All prices are listed in USD and subject to 10% Service Charge and 16% Government Tax.

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