BOOST YOUR HAPPY HORMONES

20.03.2021

How do the Four Pillars of JOALI BEING support Happy Hormones?

At our unique wellbeing retreat in the Maldives, therapies and activities are woven around the Four Pillars of JOALI BEING: Mind, Skin, Microbiome and Energy.

Many of our wellbeing experiences are aligned to increase the production of Happy Hormones.

  • Connect with nature: Since our island retreat is fully nature immersive, you cannot help but enjoy the pure gifts of the earth – warm sunshine and fresh air, ivory sands and turquoise water. At our Discovery Sound Path, guests can interact with different musical instruments amidst lush greens. With an array of indigenous trees and plants such as the buttressed Pandan and Banyan, there is so much to discover on our Island of Wellbeing.
  • Try different forms of movement: Our CORE fitness centre, gym facilities and personal trainers are second to none in the Maldives. From dance classes and beach running to aerial yoga and Muay Thai boxing, the choices are endless for those who want to get active.
  • Experience sound healing: Our team of skilled sound healers work with state-of-the-art sound therapy vibrational instruments to raise your Happy Hormone levels.
  • Find your calm: Our special blend of essential oils helps to ease mental fatigue and support the meditative techniques taught by our yoga practitioners.
  • Get a good night’s sleep: Our resident Herbalist creates infusions and essential oil blends to support your body in powering down and building up those Happy Hormones. Lavender, Melissa and Lemon Verbena are some of the best sedative herbs and essential oils to ensure restful and deep sleep.
  • Rejuvenate with a massage: At JOALI BEING, we offer over 35 types of aromatherapy massages designed to fully complement our Four Pillars philosophy. We use a unique combination of essential oils to boost the production of Happy Hormones and promote healthy skin.

 

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