World Wellness Weekend
Join our Multigenerational Wellbeing Celebrations
Multigenerational guests are invited to participate in a range of joyful, wellbeing activities, centred around the pillars of the World Wellness Weekend: Sleep and Creativity, Nutrition and Immunity, Movement and Vitality, Mindfulness and Serenity, and Purpose and Solidarity.
20 till 22 September, 2024
Functional Training
Indulge in a strength-boosting session that includes fundamental movements which improve your daily life and amplify your longevity.
Yogic Breathwork and Yoga Nidra
Harness the ancient wisdom of pranayama to cultivate vitality, clarity, and a profound sense of inner peace, awakening your body's innate capacity for balance and harmony. Yoga Nidra allows you to immerse yourself in a state of conscious relaxation where stress melts away, leaving you refreshed, renewed, and deeply connected to your inner calm.
Movement Meditation
Embark on a transformative journey of inner peace and self-discovery, where every graceful gesture becomes a pathway to mindfulness and tranquillity
Muay Thai
Chanel your inner warrior with Muay Thai boxing as you master the techniques of lower body strikes, and defences in a high-intensity workout.
Yoga Marathon
Join an exhilarating, hour-long Yoga Marathon that immerses you in the art of Yoga, flowing through poses, breathwork, and finding balance amidst a community of like-minded souls.
Communal Table with Wellbeing Consultants
Dive into JOALI BEING’s Four Pillar wellbeing concept and Earth-to-Table cuisine with an expert team of resident consultants. Guests will have the chance to engage and learn holistic insights along with first-hand tips on nutrition and mindful eating, women’s health, healthy aging and longevity, gut health, sleep and mindfulness, yoga and breathwork, and so much more.
Visiting Master Practitioner
JOALI BEING will host Dr. Leonard McGill during the month of September and the World Wellness Weekend. Dr. Leonard is the developer of Structural/Energetic Integration Therapy and a highly esteemed holistic physician with 30 years of experience. He focuses on transformative bodywork and pain relief, where guests can experience a powerful integrative approach to bodywork that addresses pain and musculoskeletal conditions such as neck, shoulder, low back, hip and knee challenges, and promotes overall wellbeing.
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